My Truth. My Life. Written by an Anonymous Guest Blogger

FEAR, perfection, anger, resentment, control, playing the victim, depression, suicidal thoughts, and anxiety…those words are what filled my life up until recently. I best describe it as mental slavery as I could not get out of my own head. I grew up in a great family, always had lots friends and was very social. But … More My Truth. My Life. Written by an Anonymous Guest Blogger

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The Heavy and Unexpected Burden of Postpartum Depression written by an Anonymous Guest Blogger

Straight A’s, varsity high school athlete, full college scholarship, Master’s degree, avid volunteer, successful career, proud homeowner and Postpartum Depression…one of these things does not belong. Or so I thought… I was newly married when I had my first baby at the young age of 25. My sister had given birth about six weeks earlier … More The Heavy and Unexpected Burden of Postpartum Depression written by an Anonymous Guest Blogger

Why aren’t you going to therapy? (The myths and stigma of therapy)

I’m not crazy or suicidal. It’s not that bad.  But don’t you want it to be better? There are actually very few people who I know who I don’t think would benefit from therapy at some point in their life. Therapy doesn’t have to be only for those who are fighting severe mental illness, therapy … More Why aren’t you going to therapy? (The myths and stigma of therapy)